Amede
When I was racing a lot and travelling all over
Friday, April 14, 2023, 09:29

I learned to eat lite and hold way down on the carbs and soda. The carbs will make you tired and the soda causes you to stop a lot. Jerky works well just get the stuff with the least amount of salt, homemade is the best. And I drank a lot of tea also, some caffiene and you can get the stuff that has no sugar.


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