AmBraCol , The Center Of God's Grace
Pistachios and sunflower seeds
Saturday, April 15, 2023, 07:12

in the hull are both great for long trips. Grab one at a time from the bag, crack 'em open with your teeth, carefully remove the kernel and toss the empty hull into a cup. Make sure it's not your coffee cup you're drinking from.

As for coffee, I sweeten mine with a bit of lactose. Better for you than fructose or sucrose. Milk or half and half take a bit of the edge off and smooth it out. I'll drink it black as well, but prefer it with dairy.

Anyway, there's something about the process of eating pistachios and sunflower seeds that keeps you awake and alert on the road, and you don't consume a lot of calories doing so.

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I'm a peaceful man and prefer the pursuit of peaceful sports. Those involving teams and balls of any sort tend to be deleterious to one's body and promote violence by both spectators and participants.