drdougrx
My weekly commute is 8hr to work on Monday and 8hrs back
Sunday, April 16, 2023, 04:44

home on Friday. I’ve been doing this for 6years. New job 22minutes from home begins July 1st (thank you Lord!).

I take the following: 3 bottles of water, 2 PBnJ sandwiches and usually Kellogg’s oat squares, honey sesame sticks or popcorn. I’ve learned that the more I bring, the more I eat! Also, don’t forget to stop and stretch and walk a few steps…I also got a clot for not stopping for hours and moving.